THE " YOGA FOR HEALTH" TV PROGRAMS OFFER SOME OF THE FINEST YOGA INSTRUCTION THAT ONE CAN FIND. "YOGA FOR HEALTH" TV SERIES... on DVD! With RICHARD HITTLEMAN!

THE CONTENT PROVIDES ABSOLUTELY AMAZING BENEFITS FOR HEALTH, FITNESS, NUTRITION AND INNER PEACE! WITH THE DELIGHTFUL LOOK OF VINTAGE FILM, IT AIRED FOR OVER 20 YEARS IN 19 COUNTRIES. YOU ARE GUIDED THROUGH THE EXERCISES, GRADUALLY INCREASING THE STRETCHES AND HOLDING INTERVALS SO THAT YOUR BODY AND MIND ADAPT. RICHARD HITTLEMAN HAS BROUGHT YOGA TO MILLIONS THROUGH HIS BOOKS, TV PROGRAMS AND VIDEOS!

Richard Hittleman's 28 DAY YOGA PLAN! YOU RECEIVE 10 DVDS. EACH CONTAIN 3 TV PROGRAMS. PRACTICING 1 PROGRAM A DAY FOR 28 DAYS WILL BRING AMAZING BENEFITS!

A "INTRODUCTION TO YOGA" Gentle but powerful Yoga routines. B "GOOD HEALTH THROUGH YOGA" Techniques for flexability and and health. C "WORKOUT FOR ADULTS AND CHILDREN" A workout from your toes to the top of your head. D "EMOTIONAL STABILITY THROUGH YOGA" Exercises and breathing techniques. E "FITNESS WITH YOGA" Continuing developement of your Yoga practice. F "WEIGHT CONTROL" Weight regulation, tone and Yoga hygiene. G "FROM NOVICE TO YOGI" Advancing in the practice and philosophy of Yoga. H "STRENGTH AND FLEXIBILITY" Plus continuous motion flowing Yoga. I "APPLYING YOGA TO DAILY LIFE". Also explanation of Karma. J "YOGA FOR EXPERIENCING LIFE" More advanced workouts and breathing techniques. The "YOGA FOR HEALTH TV SERIES" - 30 PROGRAMS ON 10 DVDs... only $124.95

RICHARD HITTLEMAN'S YOGA The DVDs below are complete Yoga workouts. They was made separately from the TV programs.

YOGA COURSE - 1 ...Yoga exercises... two 45 minute complete Yoga sessions... $24.95 YOGA COURSE - 2 ...A more advanced Yoga Workout... $24.95

Now Available!

YOGA MEDITATION on DVD Richard Hittleman explains the practice of Meditation and guides you through 5 Meditation exercises. This provides the ability to focus your attention and leads to spiritual awareness. $24.95 60 mins.

YOGA WORKSHOP LECTURES on DVD Richard's last talks on aquiring emotional balance, living simply, that happiness comes from within and so much more. Videotaped at his summer Yoga Workshops. $19.95 about 90 mins.

Being Your Own Guru (Audio CD) Explaination of how the mind functions, how to quiet it and how to find your inner guidence. $12.95 60 mins.